Drop in Yoga at Hunger Hill

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Hatha Yoga with Julie Bladon

Wednesdays, 10.30-11.45am  

Drop ins welcome 

Beginners and those returning to yoga welcome.

I teach a variety of yoga styles but my main focus is on Hatha Yoga, a practice of asanas (yoga postures) and pranayama (yoga breathing exercises) which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.  

 

75 min class - £7.50 term booking / £10 drop in

for further info go to www.juliebladon.com or call 07754 983 498